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Articles, episodes, and glossary entries in a single stream. 392 pieces of content published in total.

Podcast · Posturology

1/4h #178: Integration of Visual, Vestibular, and Proprioceptive Systems for Optimal Performance

Discover the integration of visual, vestibular, and proprioceptive systems, essential for optimizing athletic performance.

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Podcast · NIT & motor learning

1/4 H Neuro #174 - Intention in Movement with Pablo Hammouche

Discover Pablo Hammouche's insights on the importance of intention in sports movement and its impact on performance.

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Podcast · NIT & motor learning

1/4 H Neuro #170 - Endurance with Nicolas Vandel

Explore the world of endurance with Nicolas Vandel, a physical trainer and author, in this captivating podcast episode.

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Podcast · NIT & motor learning

1/4 H Neuro #169 - Gymnastics with Thibault Soubeyrat

Discover the captivating podcast episode with Thibault Soubeyrat about gymnastics and its applications in other disciplines like CrossFit.

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Podcast · NIT & motor learning

1/4 H Neuro #168 - The Key Elements to Master Proprioception

Discover the keys to mastering proprioception, essential for physical performance and injury prevention.

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Podcast · Fundamentals

1 / 4 H Neuro #167 - Data and Performance, Case Study with Quentin Bourret

Discover how data, performance, and physical preparation interact to optimize athletes' results, featuring Quentin Bourret.

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Podcast · Functional neurology

1 / 4 H Neuro #166 - Contortion with Alizé Warion

Discover the journey of Alizé Warion, a sports coach specialized in contortion, and her unique approach that combines strength and flexibility.

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Podcast · NIT & motor learning

1 / 4 H Neuro #165 - Movement with Alain Couturier

Discover Alain Couturier's unique approach to human movement and its impact on well-being.

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Podcast · Posturology

1 / 4 H Neuro #164 - Is a Good Balance Necessary in Movement

Discover the importance of balance in movement and how the vestibular system influences our physical performance.

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Podcast · NIT & motor learning

1 / 4 H Neuro #161 - Coach Secrets with Julien Vecchione

Discover the secrets of coaches with Julien Vecchione, a coach and creator of the "Coach Secrets" podcast. A rich exchange of insights on coaching and pedagogy.

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Podcast · Archaic reflexes

1 / 4 H Neuro #162 - Autism, Sensory Systems and Studies

An overview of the links between autism, sensory systems, and primitive reflexes, along with key studies on the subject.

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Podcast · Fundamentals

1 / 4 H Neuro #163 - Vision: How to Prioritize Its Different Aspects with Frédéric Sabre

Discover how to prioritize aspects of vision with Frédéric Sabre, an optometry expert, in this enriching discussion.

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Podcast · Pathologies

1 / 4 H Neuro #160 - Working on Neuro with Children with Sarah Lescure

Discover how Sarah Lescure uses sports to help children overcome learning difficulties and improve their concentration.

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Podcast · Fundamentals

1 / 4 H Neuro #159 - How to Work with Scars with Margot Sintes

Discover how scars can affect our bodies and how to treat them effectively with advice from Margot Sintes, physiotherapist.

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Podcast · Fundamentals

1 / 4 H Neuro #157 - Understanding the Sensorimotor Loop in 15 Minutes

Discover how the sensorimotor loop influences our movement and perception, and why it is essential for training.

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Podcast · Functional neurology

1 / 4 H Neuro #158 - The Role of Primitive Reflexes in the Sensorimotor Loop

Discover the importance of primitive reflexes in the sensorimotor loop and their impact on balance and sports performance.

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Podcast · Fundamentals

1/4 H Neuro #153 - Limiting Beliefs and Sports Performance with Lindit Osdautaj

Discover the impact of limiting beliefs on sports performance with Lindit Osdautaj in this captivating podcast.

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Podcast · Functional neurology

1/4 H Neuro #152 - The Foot: Sensory or Motor?

Discover the importance of the foot in sports performance and the need for tailored sensory and motor work.

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Podcast · NIT & motor learning

1/4 H Neuro #154 - Breathing as a Central Element of Training

Discover the importance of breathing in sports training and how to optimize it for better performance.

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Podcast · Archaic reflexes

1/4 H Neuro #155 - Pilates and Neuro with Roxane Masson

Discover the fascinating link between Pilates and neurology with Roxane Masson, movement and coaching expert.

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Podcast · Fundamentals

1/4 H Neuro #156 - Back Pain with Baptiste Jannic

Discover practical advice on back pain from Baptiste Jannic, a fitness coach, and learn how to address the root causes.

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Podcast · NIT & motor learning

1/4 H Neuro #151 - Mental Preparation and Neurocognitive Coaching with Anthony Lespade

Discover Anthony Lespade's insights on mental preparation and neurocognitive coaching in this captivating episode of 1/4 H Neuro.

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Podcast · Neuroanatomy atlas

1/4 H Neuro #150 - Essential Skills for Athletes

Discover the essential skills for an athlete, exploring good vision, balance, movement, and their integration.

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Podcast · Fundamentals

1/4 H Neuro #149 - The Importance of Data

Discover the importance of data in sports performance and neurology, and how to optimize the sensorimotor loop to improve outcomes.

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Free courses

Introduction to RNP

The RNP reading grid in three mini courses, before you decide anything.

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Coordination Guide

How archaic reflexes and sensors drive movement coordination.

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Shoulder Mobility: What Your Assessment Doesn’t Show Yet

What the shoulder reveals even before the range of motion test.

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Vestibular reflexes: the signal no one looks at

The 4 vestibular reflexes you never connected: understand, test, act.

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