1 / 4 H Neuro #163 - Vision: How to Prioritize Its Different Aspects with Frédéric Sabre

Introduction

In this episode, we are pleased to welcome Frédéric Sabre, our vision expert at Lab RNP. Fred shares his journey and expertise in vision, along with practical tips on prioritizing visual exercises.

About Frédéric Sabre

Fred is primarily an optician, having started his career with a BTS in Optical Engineering. He then pursued further studies with a master's degree in Vision Sciences, allowing him to work as an optometrist in Switzerland. Currently, he works at the Lausanne Ophthalmic Hospital, where he addresses various aspects related to vision.

Prioritizing Visual Exercises

During our discussions, we found it essential to prioritize visual exercises. Frédéric emphasizes the importance of respecting the typical development of vision and not trying to do everything on your own.

The Binocular Vision Pyramid

Frédéric mentions the binocular vision pyramid proposed by Patrick Qude, a recognized optometrist within an international reference organization. This pyramid highlights the crucial stages of developing visual functions, emphasizing that not all aspects of vision develop in the same way.

The Importance of Structural Health

Before undertaking visual exercises, it is vital to ensure that the structural health of the eyes is optimal. Frédéric stresses the necessity of consulting an ophthalmologist to check the health status of the eyes, especially in young children.

Exercises for Visual Development

Frédéric then discusses the different types of exercises to prioritize based on the stages of the pyramid. It is essential to start with monocular exercises before progressing to binocular exercises.

Monocular Exercises

Monocular exercises include visual acuity and accommodation tests. These exercises help maximize the vision of each eye before using them together.

Binocular Exercises

Once the foundations are solid, one can introduce binocular exercises such as tracking, saccades, and convergence tests. These activities are essential for improving coordination between the two eyes.

Collaboration Among Professionals

For effective follow-up, Frédéric emphasizes the importance of collaboration among different health professionals. Physiotherapists and sports coaches must work in concert with optometrists and orthoptists to optimize patients' visual performance.

Resources and Tools

Frédéric has also developed a tracking sheet for vision professionals, which facilitates communication among the various parties involved in managing visual issues.

Conclusion

In conclusion, it is crucial to understand that vision is an interconnected aspect of our development. By following the stages of the vision pyramid and collaborating with health professionals, it is possible to optimize individuals' visual capabilities. Thank you, Frédéric, for sharing this valuable information!