Articles, news and resources on Neuro-Postural Reprogramming
Discover how the brain anticipates movement according to Berthoz. A new perspective on perception and action that changes everything.
Discover how sensory calibration influences your body and movements. Learn to identify and correct sensory imbalances.
Discover how the perception-action loop influences your movements. Learn to overcome denials of permission to progress effectively.
Discover how LabO RNP fills the operational gap in the training of human movement professionals between biomechanics and neuroscience.
Discover the adaptive postural strategy and its impact on performance. Learn how to reprogram your posture for better results.
Discover how motor decision influences sports performance, integrating strategy and perception in 280 milliseconds.
Learn how the sensorimotor loop influences motor decisions and movement execution in Neuro-Postural Reprogramming.
Neuro-Postural Reprogramming (NPR) is a French-speaking professional discipline founded in 2020 by three physical trainers (Sébastien Zimmer, Adrien Chartier, Romain Katchavenda). It teaches human movement professionals to interpret the motor decision preceding a gesture through an integrative framework with four pillars (functional neurology, primitive reflexes, posturology, training), and then to reprogram it.
This week, I revisited the narrative review by Guzman-Munoz and colleagues, published in March 2026 in the Journal of Clinical Medicine. The title announces an integrative framework for human postural balance. What struck me was not so much the synthesis of mechanisms, which remains classic, but the conceptual groundwork laid out at the beginning of the article. The authors take the time to isolate two notions that the French literature and clinical practice almost always mix: postural control and postural balance.
Proprioception has become the most used and least understood word in the French-speaking movement field. And this ambiguity is not trivial. As long as it lasts, we prescribe in the fog. We see exercises. We don't see what they engage.
Why no approach to movement, sensory, or performance holds without solid nocturnal regulation
What if posture wasn't just a matter of alignment? Discover how our body responds to stimuli and how to better understand this dynamic.
