Discover how scars can affect our bodies and how to treat them effectively with advice from Margot Sintes, physiotherapist.
Hello and welcome to this episode where we will discuss scars. To talk about this topic, I have Margot, a physiotherapist in private practice since 2019, specializing in sports physiotherapy.
Margot practices between Lyon and Grenoble and has a general approach focused on musculoskeletal and orthotrauma issues. Today, we will explore the impact of scars on the body and how they can lead to various problems.
Margot explains that there are several types of pathological scars, which can have very different treatments. It is crucial to understand the structure of the skin, including the epidermis, dermis, and hypodermis, to comprehend the issues that can arise during the healing process.
Healing is a complex process that includes five phases. It is essential to note that these phases can last between 16 and 24 months, and care must be taken even after the scabs fall off. Here is an overview of the healing phases:
Scars can have both aesthetic and functional consequences. It is important to note that if a scar is visible and bothersome to the patient, it deserves special attention. Additionally, a scar can create functional limitations, such as reduced range of motion.
There are different types of scars, including:
Margot emphasizes the importance of a tailored approach for each type of scar. Treatments may include manual techniques, specific care, and regular assessment of the scars' progress. It is crucial not to use pro-inflammatory creams without prior evaluation.
Another essential recommendation is sun protection. Scars must be protected from UV rays for at least two years after they appear, with regular application of high SPF sunscreen.
In conclusion, it is essential to consider scars in rehabilitation and treatment. Margot insists that it is never too late to treat a scar, as long as it is done appropriately. For those not trained to work on scars, it is better to refer patients to qualified professionals.
Thank you for following this episode, and feel free to ask Margot your questions or contact us for more information!
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