Two Months of Nuggets, and One Single Idea Behind It All
Explore motor learning and RNP to optimize your performance. Discover how to correct your movements and improve your coordination.
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Each issue offers a focus on RNP (sensorimotor loop, primitive reflexes, posturology, functional neurology) with real-world examples and tips to adjust an assessment, a session, or a program.
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Neuro-postural insights on posture, primitive reflexes, proprioception, vision, and vestibular aspects in movement.
Real-life cases: performance stagnation, recurring pain, attention disorders, coordination or stability challenges.
Guidelines from Neuro-Postural Reprogramming to better read the body and structure your reasoning in the field.
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Explore motor learning and RNP to optimize your performance. Discover how to correct your movements and improve your coordination.
Discover how training in silence prepares for the chaos of a match. Learn to connect perception and action for a high-performing body.
Discover how to modify constraints to prevent faults from recurring. Learn RNP and optimize motor learning!
Discover how the size of the ball influences children's gestures. Learn about affordances and their role in motor learning.
Discover how constant assistance can hinder learning. Learn to guide effectively to promote autonomy and performance.
Discover why correcting too quickly hinders learning. Learn to let errors inform the motor learning process.
Discover how to distinguish between progression and compensation in bodily gestures. Learn the importance of calibration in NRP.
Discover why a session does not guarantee learning. Learn to evaluate retention and transfer with Neuro-Postural Reprogramming.
Discover how to unleash your athletes' movement with an innovative approach. Learn to coach without stiffening. Read more!
Discover how repetition and variation influence the learning of movements. Learn to adapt your technique and progress effectively.
Discover how a child's falls while learning to walk teach us about exploration and the perception of movement. An inspiring method!
Discover how sensory calibration influences your body and movements. Learn to identify and correct sensory imbalances.
Seven entries reading movement the same way. You're in the sixth.