1/4h LabO #224 - the invisible secret that changes everything in football and handball
Discover how sensory sensors influence athletes' performance in football and handball, and how to train them to improve results.
The LabO RNP blog
Articles, episodes, and glossary entries in a single stream. 392 pieces of content published in total.
Discover how sensory sensors influence athletes' performance in football and handball, and how to train them to improve results.
Discover how balance is much more than just a matter of unstable surfaces. Dive into the neuroanatomy of balance and its impact on our body and mind.
Discover how performance can be influenced by unexpected factors beyond mere muscular strength.
Discover Pierre Marchand's methods for optimizing sports performance through biomechanics and fascia.
Discover how the perception-action loop can transform your sports training and make you exceptional on the field.
Discover the link between the vestibular system, stress, and anxiety in this fascinating episode of the 15-Minute Lab.
Discover why the BOSU doesn’t actually enhance your balance and proprioception, and what you really need to improve your stability.
Discover how training self-regulation can transform your approach to physical preparation.
Discover how motor skills influence language in children and the steps to enhance communication through primitive reflexes.
Discover how the sensorimotor loop optimizes athletes' performance through targeted assessments and tailored interventions.
Discover how the sensorimotor loop can enhance your motor skills and understand the brain's essential role in movement.
Discover how to optimize movement and motor skills using the approaches and tools from Labo RNP, a condensed source of knowledge tailored to real needs.
Discover Neuro Interval Training (N.I.T.) and its benefits for mental and physical training.
Discover how dyspraxia is often misunderstood and how working on sensory systems can transform the lives of affected children.
Discover why posture is not corrected, but regulated, through the interaction between the nervous system and our body.
Discover how to structure your habits to achieve your training goals with practical tips from neuroscience.
Discover the importance of the foot for health and performance, and how targeted exercises can enhance your well-being.
Discover the results of a sports vision training program conducted with 14 athletes. Enhance your performance with targeted exercises.
Discover how ankle instability goes beyond mechanical issues. Learn the links between sensory, motor skills, and performance.
Discover the captivating exchanges between Jack Vanbergen and Adrien about the RNP lab method and its impact on sports performance.
Discover the importance of the asymmetrical tonic neck reflex (ATNR) in the vestibular system and its impact on academic and athletic learning.
Discover the infinity walk, a powerful exercise to enhance coordination, balance, and proprioception, with practical tips for incorporating it into your…
Discover how to create beneficial new habits and understand how our brain works in this new podcast episode.
Discover how Adrien Chartier transformed his training method through archaic reflexes, combining sports experience and a functional approach.
Free courses
The RNP reading grid in three mini courses, before you decide anything.
How archaic reflexes and sensors drive movement coordination.
What the shoulder reveals even before the range of motion test.
The 4 vestibular reflexes you never connected: understand, test, act.