1/4h LabO #196: Archaic Reflexes, How I Got There with Adrien Chartier

Introduction

In this episode of the "1/4h LabO" podcast, Adrien Chartier shares his fascinating journey in the world of combat sports and how he adapted his training approach in response to recurring injuries.

A Rich Sports Journey

Adrien presents himself as a combat sports enthusiast, having started at the age of 8. His experience includes:

• 15 years of karate
• 20 years of French boxing
• Over 15 years of MMA

Throughout his journey, he also worked as a physical trainer and coach for a sports federation, developing federal certifications and projects around cross-training.

The Challenges Faced

Adrien addresses two major issues:

Personal Injuries

After two years of suffering, he endured chronic shoulder tendinitis, making even driving difficult. He also experienced pain in his left knee, prompting him to seek solutions.

Athlete Difficulties

He observed that many athletes struggled to apply suitable solutions for their pain or to improve their technique, especially with an already packed schedule.

An Evolution Towards a Functional Approach

To overcome his own limits and those of his clients, Adrien trained in functional approaches. He completed various training programs, including:

• Christophe Cario
• FMS (Functional Movement Screen)

Although improvements were noted, he was not entirely satisfied with the results achieved.

Archaic Reflexes: An Innovative Solution

To better understand movement and motor skills, Adrien deepened his knowledge of archaic reflexes and functional neurology. His training around the world, particularly in Australia and America, allowed him to make connections between different disciplines and enrich his practice.

This specialization paved the way for quick and effective solutions to improve individuals' posture and motor skills, not through magic, but through a deep understanding of movement.

Target Audiences

Today, Adrien primarily works with two types of individuals:

• People suffering from trauma or anxiety
• Children with neurodevelopmental disorders, such as:
• ADHD (Attention Deficit Hyperactivity Disorder)
• Autism
• Dyslexia, dyscalculia, dyspraxia

He will present his findings in a special webinar, offering insights on the impact of archaic reflexes on motor skills.

Conclusion

Adrien invites us to join him on Sunday evening to discover how these reflexes can transform the lives of those we support. See you soon!