Do you think you know the vagus nerve?

It helps you breathe, digest, think. And yet… most movement professionals never test it.

Imagine a conductor who directs:

• your breathing,
• your inner calm,
• your digestion,
• your postural balance…

… and nobody sees it.

No scanner. No standard test.
Just a nerve, hidden, that we systematically forget: the vagus nerve.

And it’s not alone: it works hand in hand with the vestibulocochlear nerve, the glossopharyngeal nerve, the hypoglossal nerve…

The autonomic nervous system… the great forgotten of motor skills

Every day, your brain decides:

• whether to speed up your heart or not,
• whether to contract or relax your pelvic floor,
• how to stabilize your trunk during a squat…

But who transmits the internal state of the body to it?

👉 It’s these cranial nerves whose motor role has been underestimated for too long.

Concrete examples

Let’s take the nerve VIII (vestibulocochlear): It’s not “just” a balance nerve. It’s the primary stabilizer of your vision. Without it, the world shakes as soon as you turn your head.

Or the nerve IX (glossopharyngeal): It controls the sour tastes on the tongue… but also the coordination of your swallowing. And it talks to your vagus nerve every time you breathe.

And what if you don’t calibrate them?

👉 You create invisible flaws in your motor skills… and in the results you offer.

Good news

The clickable summary of the training is ready.

Want to review all this? With direct links to each course.

No more searching for 10 minutes for the section on the brainstem or the RVO.

➡️ Head over to the training startup page

And above all, take the time to explore the modules on:

• The nerve X (Vagus): digestion, inflammation, anxiety, performance
• The nerve VIII: ocular reflexes, posture, tone
• The nerves IX and XI: respiratory and vocal synergies
• The nerve XII: deep activation of the oral floor and motor language