Podcast 1/4h Neuro

15 minutes to recalibrate brain and movement, without unnecessary chatter.

Each episode of the 1/4h Neuro links the sensorimotor loop, primitive reflexes, posturology, and functional neurology, and the connections we can make with movement, training, and support for humanity.

Whether you are a coach, fitness trainer, physiotherapist, osteopath, or movement therapist, this podcast offers neuro-postural references that you can add to what you are already doing on the ground.

The podcast for movement professionals

The 1/4h Neuro is a short format that fits into a session planning rhythm: you can listen to an episode between two appointments and take away one or two ideas to test.

Some episodes remain very “fundamental” (primitive reflexes, sensorimotor loop, development pyramid), while others are more “practical” with specific situations encountered in coaching, in practice, or on the field.

To go beyond these audio tracks and structure everything into a comprehensive approach, there is the RNP Training – Level 01, which progressively and systematically covers these concepts.

What you will find there

• How Neuro-Postural Reprogramming integrates into training, re-athleticization, and mental preparation.

• The role of primitive reflexes, proprioception, vision, and vestibular in coordination, balance, and precision of movement.

• Concrete applications for attention disorders, Dys disorders, concentration, stability, and movement quality.

• “Practical” episodes on performance, motor skills, the RNP development pyramid, and optimizing movement in sports.

Listen to the 1/4h Neuro everywhere

Find the podcast on your favorite platform and subscribe so you don’t miss any new episodes:

• Spotify – “Le 1/4h by LabO-RNP”

• Apple Podcasts – “Le 1/4h by LabO-RNP”

• YouTube – Playlist “Le 1/4h LabO”

All episodes of the 1/4h Neuro