Articles, news and resources on Neuro-Postural Reprogramming
Discover how vestibular reflexes, invisible allies of performance, influence your strength, stability, and joint protection. Optimize your training!
Discover archaic reflexes and their impact on sports with Julie Bastière, physical trainer and PhD candidate.
What if your valgus knee wasn't what you thought? Discover how the vestibulo-spinal reflex could be the key to understanding these tonic asymmetries.
Discover how trauma and posture interact through the experience of Benjamin Heckel, a former police officer who helps victims of violence.
Do you think you're correcting a movement? Wake up the sensor! Before making adjustments, discover the true causes: sensory or postural? Your method could change everything!
Discover how to transform your training perspective with innovative methods during our foundation courses.
Do you think your balance is perfect? Think again! Competence illusions can hold back your progress. Discover why understanding your body is essential.
Discover how attention disorders are linked to neurological dysfunctions and explore practical exercises to enhance these abilities.
Discover why what you call "balance" could be an illusion. Learn to truly engage your vestibular system for optimal performance!
Discover an innovative training plan for addressing shoulder issues based on a case study. Learn how to stabilize and improve your mobility.
Do you really think you’re working on proprioception? If your brain isn’t receiving a clear signal, everything you do remains superficial. Discover the true essence of proprioception!
Discover how to create beneficial new habits and understand how our brain works in this new podcast episode.
