“Relevant, efficient, exciting. These are the three key words that describe my day spent with Adrien and Romain at the STAPS campus in Nice. Although I am not yet a certified coach, I quickly understood the various processes involved in our brain and the consequences that arise for the rest of our body. Both in terms of substance and style, this training is a success and should be included in the journey of anyone passionate about sports, health, and movement. More than just a recommendation: it is a necessity.”