1/4 H Neuro #141 - Trauma and Posture with Adrien Chartier

Introduction

Hello everyone! In this episode, we welcome Adrien Chartier, a renowned physical trainer, who shares his experience and insights on the relationship between trauma and posture.

About Adrien Chartier

Adrien is a physical trainer and has trained in neuro-posturology. He has developed a particular interest in motor skills and cognitive development in children, especially since the birth of his own child. In parallel, he has trained in mental preparation, hypnosis, and other stress management techniques.

Professional Background

Before dedicating himself to physical training, Adrien worked in law enforcement in a tactical unit. His field experience has given him a unique understanding of the issues related to stress management and trauma.

Trauma and Posture: An Inextricable Link

Adrien emphasizes the importance of understanding how traumas affect our posture and motor skills. Through his assessments, he has observed that many people show signs of stress and trauma, even if they do not immediately realize it.

Adrien's Observations

In his evaluations, he noted that stress and anxiety-related issues are present in almost all of his clients. Whether in children, adults, or athletes, emotional traumas seem to impact their posture and performance.

Impact of Brain Structures

Adrien explains that brain structures such as the amygdala and hippocampus play a crucial role in stress management. These structures influence not only our emotions but also our motor skills and behaviors.

Case Studies and Testimonials

Adrien shares poignant stories of clients who experienced relief from pain after addressing underlying traumas. For example, a young woman whose shoulder pain was linked to traumatic events found relief through hypnosis.

Importance of a Holistic Approach

It is crucial to consider all aspects of a person: emotional, motor, and cognitive. Adrien insists that it is not enough to treat physical symptoms; emotional causes must also be addressed for lasting results.

Conclusion

In this episode, we explored the link between trauma and posture with Adrien Chartier. It is essential to recognize the impact of trauma on our bodies and adopt a multidisciplinary approach to improve both our posture and overall well-being.

Stay tuned for our upcoming discussions on trauma and motor skills, where we will delve deeper into these topics with experts and varied testimonials.