1/4 H Neuro #116 - The Ability to Adapt According to Age and Profile with Jérémy Maury

Introduction to Age-Based Adaptation

In this episode of the podcast, we are pleased to welcome Jérémy Maury, a passionate sports educator, who shares his experience on the ability to adapt according to age and different profiles. With over 10 years of experience, Jérémy has transitioned from a traditional fitness sector to a more health-oriented approach, specializing in adapted physical activity.

The Journey of Jérémy Maury

Jérémy began his career in gyms like L'Orange Bleue, before joining Salvio, an organization dedicated to adapted physical activity. His training has led him to focus on elderly individuals and children, while maintaining a strong foundation in fitness.

Training and Specializations

Since 2016, Jérémy has undertaken various training programs, particularly in physical preparation and neuroscience. This has enabled him to develop protocols tailored to the specific needs of his clients, whether they are young or elderly.

Working with Diverse Populations

Jérémy shares his experience on how he adapts his sessions based on the profiles of his clients. Whether they are elderly individuals, children, or rugby players, each group requires a different approach.

The Elderly

Working with elderly individuals requires special attention. Jérémy explains that the goal is to stimulate autonomy without exhausting his clients. It is essential to consider their life experiences, past injuries, and overall health during each session.

Children

With young people, the approach is different. Jérémy strives to create a playful and engaging environment to boost their motivation. The aim is to educate children to become independent while having fun.

Rugby Players

In the context of rugby, Jérémy incorporates motor and mobility exercises, especially for players returning from injury. His approach involves mixing physical training with neuro exercises, while respecting the existing medical protocols.

The Challenges of Adaptation

Jérémy emphasizes that each client is unique, and it is crucial to adapt to their needs on any given day. Observation and empathy are essential skills for building a trusting relationship, regardless of the client's age.

Conclusion

Ultimately, Jérémy Maury's approach illustrates the importance of empathy and adaptation in the profession of sports educator. Whether working with children, elderly individuals, or athletes, understanding individual needs and creating a climate of trust are keys to success.

Contact and Social Media

If you would like to learn more about Jérémy's work, you can find him on Instagram and Facebook under the name Jérémy Maury. He plans to share more content on adapted physical activity, motor skills, and sports education.